5 Ramadan Healthy Habits to Build This Year
Build healthier habits this Ramadan? Why not!
Check out these 5 habits on how to have a healthier Ramadan this year.
1. Plan your Ramadan meals and buy enough stocks in grocery stores.
Choose healthier food options like chicken, veggies, fruits, lentils, nuts, oats, grains, dates, and a lot more others.
2. Opt for a healthier and more energizing suhoor.
To keep you up and active throughout the day, make a …